Hiking in Iceland: Everything You Need to Know

Hiking in Iceland is one of the best ways to experience the country’s breathtaking landscapes, from volcanic craters and glaciers to geothermal valleys and waterfalls. With its vast wilderness, Iceland offers an abundance of hiking trails for all levels, whether you’re seeking a multi-day trek through the highlands or a short, scenic hike near one of the country’s famous natural attractions. Iceland’s ever-changing weather and dramatic terrain add a sense of adventure to every hike, making it a must-do activity for outdoor enthusiasts.

Fimmvorduhals Hiking Tour

Why Hike in Iceland?

Iceland’s unique landscape is shaped by volcanic activity, glaciers, and the North Atlantic climate, creating a diverse array of natural wonders that are perfect for exploration on foot. Hiking in Iceland allows you to:

  • Experience Diverse Landscapes: In just a few hours of hiking, you can go from lava fields and geothermal springs to glacier-capped mountains and black sand beaches. Few countries offer such a diverse array of landscapes in a relatively compact area.
  • Get Off the Beaten Path: Many of Iceland’s most beautiful locations are far from the road. Hiking offers the opportunity to explore remote areas that are inaccessible by car, allowing you to experience the untouched wilderness and solitude that Iceland is known for.
  • Wildlife and Nature: Iceland is home to diverse wildlife, including Arctic foxes, seabirds, and whales. Hiking is a great way to get closer to nature and experience Iceland’s flora and fauna in their natural habitat.

The Best Hiking Trails in Iceland

Whether you’re looking for a short day hike or an epic multi-day adventure, Iceland offers trails to suit every type of hiker. Here are some of the most famous and scenic hikes in the country:

1. Laugavegur Trail

Laugavegur hiking trail in the highlands of Iceland
  • Length: 55 km (34 miles)
  • Duration: 3-4 days
  • Difficulty: Moderate
  • Location: Highlands, from Landmannalaugar to Þórsmörk

The Laugavegur Trail is Iceland’s most famous and iconic hiking route, stretching through the highlands from Landmannalaugar to Þórsmörk. This multi-day trek takes hikers through some of Iceland’s most stunning and diverse landscapes, including colorful rhyolite mountains, volcanic deserts, geothermal hot springs, and lush green valleys. The trail can be extended by adding the Fimmvörðuháls hike to Skógafoss, offering even more incredible views of glaciers, waterfalls, and volcanic craters.

  • Highlights: The geothermal area of Landmannalaugar, Álftavatn Lake, the Markarfljót canyon, and the vibrant rhyolite mountains.

2. Fimmvörðuháls Trail

Fimmvorduhals Hike, Travelers Hiking in Thorsmork in the highlands of Iceland
  • Length: 25 km (15.5 miles)
  • Duration: 1-2 days
  • Difficulty: Moderate to challenging
  • Location: South Iceland, from Skógafoss to Þórsmörk

The Fimmvörðuháls Trail is a popular hike that begins at the famous Skógafoss waterfall and leads into the Þórsmörk Valley. Along the way, hikers pass over two volcanic craters formed during the 2010 Eyjafjallajökull eruption, as well as spectacular views of glaciers, waterfalls, and mountain ridges. This trail can be combined with the Laugavegur Trail for a longer, multi-day adventure.

  • Highlights: Skógafoss, Eyjafjallajökull Glacier, volcanic craters, and the lush valley of Þórsmörk.

3. Glymur Waterfall Hike

Glymur highest waterfall in Iceland
  • Length: 7 km (4.4 miles) round trip
  • Duration: 3-4 hours
  • Difficulty: Moderate
  • Location: West Iceland

Glymur is Iceland’s second-highest waterfall, plunging 198 meters (650 feet) into a narrow canyon. The hike to the waterfall is scenic and moderately challenging, with river crossings, cave passages, and spectacular views over the fjord. The trail offers a perfect balance of adventure and stunning vistas, making it one of the best day hikes in Iceland.

  • Highlights: The towering Glymur waterfall, river crossings, and views over Hvalfjörður fjord.

4. Landmannalaugar Day Hikes

Hiking in Landmannalaugar in the highlands of Iceland, Brennisteinsalda Mountain in Landmannalaugar
  • Length: Varies (1-4 hours)
  • Duration: 1 day or more
  • Difficulty: Easy to moderate
  • Location: Highlands

Landmannalaugar, located in the Icelandic highlands, is known for its colorful rhyolite mountains and geothermal hot springs. The area offers several day hikes of varying difficulty, including the popular Bláhnúkur (Blue Peak) and Brennisteinsalda (Sulphur Wave) hikes. Each hike offers breathtaking views of geothermal activity, lava fields, and snow-capped peaks, making it one of the most scenic spots in Iceland for day hikes.

  • Highlights: Bláhnúkur, Brennisteinsalda, natural hot springs, and panoramic views of the rhyolite mountains.

5. Hornstrandir Nature Reserve

nature of Iceland, Hornstrandir Nature Reserven in the Westfjords of Iceland
  • Length: Varies (multi-day hikes)
  • Duration: 3-5 days
  • Difficulty: Challenging
  • Location: Westfjords

The Hornstrandir Nature Reserve, located in the Westfjords, is one of the most remote and wild places in Iceland, offering a true wilderness experience. There are no roads in the reserve, and it is accessible only by boat from Ísafjörður. Hikers can explore dramatic coastal cliffs, fjords, and Arctic tundra, while encountering wildlife such as the Arctic fox. This area is ideal for seasoned hikers seeking solitude and the untouched beauty of Iceland’s northern wilderness.

  • Highlights: The untouched wilderness, Hornbjarg cliffs, and abundant wildlife, including Arctic foxes and seabirds.

6. Reykjadalur Hot Springs Hike

Iceland Hot Springs, hot springs in Iceland, man sitting in Reykjadalur hot spring on the Reykjadalur hot spring and hike
  • Length: 6 km (3.7 miles) round trip
  • Duration: 2-3 hours
  • Difficulty: Easy to moderate
  • Location: South Iceland, near Hveragerði

For those looking for a shorter, more relaxing hike, the Reykjadalur Hot Springs hike is a fantastic option. The trail leads through geothermal valleys filled with steaming vents and bubbling mud pots before arriving at a natural hot river where hikers can take a dip. It’s a great day hike for visitors who want to experience Iceland’s geothermal activity up close.

7. Skaftafell Day Hikes

Kristínartindar - Skaftafell Nature Reserve Iceland Tour Booking
  • Length: Varies (2-8 hours)
  • Difficulty: Easy to challenging
  • Location: Skaftafell, Vatnajökull National Park

Skaftafell in Vatnajökull National Park is a hiker’s paradise, offering a range of trails that lead to waterfalls, glaciers, and panoramic viewpoints. In addition to the Svartifoss hike, other popular hikes in Skaftafell include:

  • Kristínartindar: A challenging full-day hike that rewards trekkers with stunning views of the Vatnajökull Glacier and surrounding mountains.
  • Skaftafellsjökull Glacier Viewpoint: A shorter, easy hike that leads to a viewpoint over the vast Skaftafellsjökull Glacier, one of the park’s many glacier tongues.

Skaftafell is a great place for both beginner and experienced hikers, with a wide range of trails to choose from.

  • Highlights: Svartifoss, Skaftafellsjökull Glacier, and panoramic views of Vatnajökull National Park.

8. Stórurð in East Iceland

Stórurð in Borgarfjörður Eystri in East Iceland
  • Length: 14 km (8.7 miles) round trip
  • Duration: 5-6 hours
  • Difficulty: Moderate to challenging
  • Location: East Iceland, near Borgarfjörður Eystri

The Stórurð hike, also known as the “Giant Boulders” hike, is one of the most scenic and rewarding hikes in East Iceland. The trail takes you through the remote and beautiful landscapes of Borgarfjörður Eystri, leading to a stunning area filled with massive boulders, clear turquoise ponds, and lush green meadows. The combination of rocky formations and vibrant blue water makes this hike a photographer’s dream.

  • Highlights: Giant boulders, turquoise ponds, and panoramic views over East Iceland’s rugged landscape.

9. Svartifoss Waterfall Hike

Svartifoss waterfall in Skaftafell National Park
  • Length: 5.5 km (3.4 miles) round trip
  • Duration: 1.5-2 hours
  • Difficulty: Easy to moderate
  • Location: Skaftafell, Vatnajökull National Park

The Svartifoss waterfall is one of Iceland’s most iconic natural features, surrounded by stunning black basalt columns. The hike to Svartifoss is relatively easy and leads through a picturesque valley filled with rivers and smaller waterfalls before reaching the striking, column-framed cascade. It’s one of the best short hikes in South Iceland and a popular choice for families and casual hikers.

  • Highlights: Svartifoss waterfall, hexagonal basalt columns, and scenic views over Skaftafell.

2. Múlagljúfur Hike

Mulagljufur Canyon in Iceland
  • Length: 4.5 km (2.8 miles) round trip
  • Duration: 2-3 hours
  • Difficulty: Moderate
  • Location: South Iceland, near Jökulsárlón Glacier Lagoon

The Múlagljúfur hike is a hidden gem that takes you through a lush canyon with towering cliffs, dramatic waterfalls, and breathtaking views of the Vatnajökull Glacier. The trail is lesser-known, making it a peaceful alternative to busier routes in South Iceland. The hike culminates in a stunning view over Hangandifoss Waterfall and the expansive glacial landscape below.

  • Highlights: Towering canyon cliffs, Hangandifoss waterfall, and panoramic views of Vatnajökull Glacier.

What to Pack for Hiking in Iceland

Iceland’s weather can be unpredictable, and it’s important to be well-prepared for every hike, no matter the length or difficulty. Here’s a general packing list for hiking in Iceland:

1. Clothing

  • Base Layers: Moisture-wicking base layers (such as merino wool) to keep you warm and dry.
  • Mid Layer: Insulated jacket (fleece or down) for warmth.
  • Outer Layer: A waterproof and windproof jacket and pants (Gore-Tex or similar).
  • Hiking Pants: Quick-drying hiking pants, ideally with some water resistance.
  • Hat and Gloves: Warm hat and gloves for colder temperatures and wind.
  • Socks: High-quality, moisture-wicking hiking socks.
  • Gaiters (Optional): To keep debris and water out of your boots.

2. Footwear

  • Sturdy Hiking Boots: Waterproof boots with good ankle support are essential for Iceland’s varied and sometimes rocky terrain.
  • Camp Shoes (Optional): Lightweight sandals or sneakers for wearing around camp or huts.

3. Backpack

  • Daypack (20-30L): A comfortable daypack for shorter hikes, with enough space for snacks, water, and layers.
  • Backpack Rain Cover: To protect your gear from sudden rain showers.

4. Food and Water

  • Water Bottle or Hydration System: Iceland has plenty of natural water sources, so bring a refillable bottle.
  • Snacks: High-energy snacks like nuts, energy bars, or dried fruit for long hikes.

5. Navigation and Safety Gear

  • Map and Compass: Even well-marked trails can be confusing in bad weather. Bring a map and compass, or a GPS device.
  • Headlamp: Especially for multi-day hikes or if you start early in the morning or finish late in the evening.
  • First Aid Kit: Carry a small first aid kit with bandages, blister treatment, and pain relievers.
  • Emergency Whistle: A useful safety tool in case you need to signal for help.

6. Other Essentials

  • Sunscreen and Lip Balm: UV rays can be
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